Flare-Ups, Setbacks & Still Finding Joy:
A Real Talk Survival Guide for Women Living with Chronic Illness is my love letter to every woman out here navigating chronic illness while trying to live her best life. If you’ve been following me, you know I’ve shared my journey with liver disease, receiving a transplant, and figuring out how to balance health, motherhood, and my purpose. As a therapist and movement healer, I’ve learned so much along the way, and I wanted to create something tangible to help others in this fight. This e-book is full of real talk, tips, worksheets, hacks, humor, and personal stories to remind you that even on the hardest days, joy is still possible. Whether you’re living with chronic illness, caring for someone who is, or just need a survival guide for the tough moments—this is for you. Or, if you just want to learn a little bit more about me and my lil tea, grab your copy and let me know what you think!